Well-Being Workshop

10 March 2021

So much has changed in the past year, our lives have been turned upside down. We have had to deal with the loss of loved ones, loss of residents, loss of freedom and much much more.

We recognise that our staff have been working under great pressures and what effect this may have had on their mental health and well-being.

We welcome all staff to come and join us on our Well-Being Workshops via ZOOM on:

18th March, 26th March and 19th April 2021

•         9:30am – 10:30am 

•         10:45am – 11:45am

•         12pm – 1pm

•         1:30pm – 2:30pm

•         2:45pm – 3:45pm

You will gain an understanding of the early warning signs and symptoms of a dip in mental wellbeing, also how you can respond effectively to minimise the risk of a mental health problem. 

You will receive some practical tips and techniques to gain confidence in your ability to maintain and build your mental wellbeing, as well as resources to signpost you to specific helplines.

 

To book yourself a place please contact the following:

Rob Geary: R_Geary@quantumcare.co.uk Tel: 01707 368218

Liz Peter: L_Peter@quantumcare.co.uk : Tel: 01707 368 251