Armchair Exercise
Armchair exercise with the Trefoil residents! Gentle sitting exercises will help improve your mobility and prevent falls. Residents feel energised after this activity.
Advice Line: 01707 393293 Mon to Fri, 9am-5.30pm
Armchair exercise with the Trefoil residents! Gentle sitting exercises will help improve your mobility and prevent falls. Residents feel energised after this activity.